Her Cooking

Cindy Y. Chen loves throwing together meals that feel as good as they taste. She is a foodie who appreciates gourmet cuisine and has dined at over one hundred Michelin-Starred restaurants.

Her PhenoAge is ~18 years old based on the Nov. 2025 biomarkers test. Databases indicate she ranks in the top percentile for physical health. Some of her biometrics are:

Body Composition, Structural Health, Cardiovascular &Metabolic Health – Excellent 

  • Skeletal Muscle Mass : ~41% of body weight (elite)
  • Visceral Fat : 0.22 lbs  (lowest percentile for healthy women)
  • Bone,BMD : T-Score >1.2 (Optimal)
  • Lp(a) : <10 nmol/L  (optimal is <75 nmol/L)
  • Resting Heart Rate : Elite, frequently below 50
  • A1C : Optimal glucose control
  • hs-CRP : 0.2 mg/L (near-zero; optimal is <1.0 mg/L）

Cindy Y. Chen totally vibes with workouts, yoga, fitness, and perfecting her golf swing.  Her early connection to dance naturally evolved into a passion for Yoga. As an RYT 200-trained yogi, she weaves mindful movement into her life. Golf, meanwhile, adds a playful twist, doubling as a way to stay active outdoors.